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Alcohol Proofing Chart

Alcohol Proofing Chart - Learn why, and how the national institute on. The dietary guidelines for americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less. Alcohol use can increase depression symptoms and anxiety. Just one or two drinks can be enough to impair you. Alcohol impairs judgment and dulls reflexes. Alcohol, sometimes referred to by the chemical name ethanol, is the active ingredient in alcoholic drinks such as beer, wine, and distilled spirits (hard liquor). Alcoholism is a disease that affects over 14 million people in the u.s. Alcohol can raise blood pressure, trigger irregular heartbeats, weaken the heart muscle, and increase the risk of stroke. Alcohol affects your liver, metabolism, brain and more. It doesn’t take much for alcohol to start negatively affecting your health.

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