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Beet Variety Chart

Beet Variety Chart - Adding beets into your salads, soups and other daily meals can. The beetroot, or simply beet, is a highly nutritious root vegetable. Want to enjoy all the fabulous benefits of beets but aren't sure how to prepare them? Eating beets or drinking beet juice may lead to kidney stones, a potential food allergy, or stool or urine color changes. What are beets exactly and what is their history? Beetroots are a vibrantly colored, delicious, and nutritious vegetable with many health benefits. Here are 9 beet benefits, backed by science. If you’re looking for something that’s low in calories but high in nutrients, look no further than the humble beet. It isn’t only used as a food, but it has served as a medicine since ancient times. The beet is a vegetable native to europe and the mediterranean—it's a type of root vegetable, meaning the main edible portion is the root that grows underground (though beet.

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