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Cabbage Nutrition Chart

Cabbage Nutrition Chart - Some research suggests that it may have health benefits that include supporting digestion and heart. One cup of chopped, raw green cabbage is only 22 calories and delivers: Cabbages are rich in vitamin c, fiber, and vitamin k. It contains substances that promote health benefits, including amino acids, polyphenols, phytosterols,. Cabbage, which is often lumped into. From coleslaw to soup, we've rounded up the top cabbage recipes that our readers can't stop making. More than 2 grams of. Our guide to types of cabbage covers red, green, napa, and savoy cabbage, plus bok choy. Learn about their best uses, recipes, and cooking tips. Whether you are looking to munch or to make kimchi, in this post we will cover 23 types of cabbage including their origin, flavor, and uses!

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