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Carbohydrates Lipids Proteins And Nucleic Acids Chart

Carbohydrates Lipids Proteins And Nucleic Acids Chart - Carbohydrates are the most widespread organic substances and play a vital role in all life. Carbohydrates are sugars in food. A carbohydrate (/ ˌkɑːrboʊˈhaɪdreɪt /) is a biomolecule composed of carbon (c), hydrogen (h), and oxygen (o) atoms. Carbohydrates — fiber, starches and sugars — are essential food nutrients. Carbohydrates—fiber, sugars, and starch—are the body’s preferred fuel. The type of carbohydrates you eat can impact your health. Your body turns carbs into glucose (blood sugar) to give you the energy you need to function. Foods that contain high amounts of simple carbs (added sugars), especially fructose, raise triglyceride levels, which. They act as an energy source, help control blood glucose and insulin metabolism, participate in cholesterol and. The latest research on the effects of eating carbohydrates.

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