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Egg Hatching Chart

Egg Hatching Chart - Although eggs are high in cholesterol, eating them has very little effect on blood cholesterol levels in most people. While the primary role of the egg is to reproduce the species, most eggs. They can be a healthy addition to a dietary plan, if a person eats them in moderation. A registered dietitian offers her professional opinion on the nutrition facts of eggs — and why they’re nature’s perfect protein. An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus. Eggs are a staple food around the world, known for their versatility and impressive nutritional value. Eggs provide an excellent source of vitamin b12, biotin (b7), iodine, selenium, and choline; They’re nutritious, filling, and extremely versatile. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks. An egg is a single cell inside a hard shell that is laid by a bird.

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