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Emotions Check In Chart

Emotions Check In Chart - Emotion is closely linked to motor activity—both are. Learn how emotions can exert a powerful influence on our lives. Knowing how to name your emotions and talk about them — with both yourself and others — is a key part of developing emotional health. Research by psychologist paul ekman identifies six fundamental emotions:. Emotions are also caused by something specific: Our page on emotional intelligence talks about the importance of understanding emotions—both in ourselves and in others. Joy, trust, fear, surprise, sadness, disgust, anger, and anticipation — and asserts that they each have a polar opposite. The wheel outlines eight primary emotions: If someone does something to anger or. Learn about the 27 basic emotions and the effects of emotions on physical health.

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