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Fat Dog Chart

Fat Dog Chart - Dietary fats are essential to give your body. So, how do you keep track of which fats you’re supposed to. While you might see a lot of references to fats that recommend leaving them off your plate, they aren’t all bad. Fat is essential in a healthy diet, but it’s important to eat the right kind of fats. Strategies for losing excess body weight and fat include eating more protein. When it comes to health, not all fats are equal. Most people don’t eat enough healthful unsaturated fats. Does my body need fats? Fat is an important source of energy you get from the food you eat. This article looks at the sources and types of fat, their effects on the body, and how much to add to the diet.

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