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Forearm Exercise Chart

Forearm Exercise Chart - You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. It consists of two parallel long bones: The term forearm is used in anatomy to distinguish it from the arm, a word which is used to describe the entire appendage of the upper limb, but which in anatomy, technically, means. Here's what you need to know about the causes of forearm pain, plus how to treat it. Find out about causes, symptoms & treatment of forearm pain. Two long bones, the radius and ulna, structure this section of the arm, also acting as the point of attachment for several muscles. The forearm is the section of the upper limb from the elbow to the wrist, whose bony structure is formed by the radius (laterally) and ulna (medially). The radius and the ulna, which run from the distal humerus to the wrist joint. Pain in the forearm is a common problem usually caused by repetitive overuse, nerve damage or an injury. The anatomical term for the forearm is the antebrachium.

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