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Hand Grip Grip Strength Chart Lbs

Hand Grip Grip Strength Chart Lbs - Your hand and wrist are complex parts of your body that let you touch and control objects. The hand is composed of many different bones, muscles, and ligaments that allow for a large amount of movement and dexterity. The carpus (wrist), the metacarpus (palm), and the. There are three major types of bones in the hand itself: The palm includes five metacarpals, and each finger except the thumb contains one proximal phalanx, one middle phalanx, and one distal. Each hand consists of 19 bones. Its anatomy includes bones, joints, muscles, tendons, ligaments,. What are the hand and wrist? The hand is a complex and highly specialized structure designed for precision, strength, and flexibility. Hand anatomy consists of bones, muscles, and neurovascular structures that work together.

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