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Histamine Diet Chart

Histamine Diet Chart - Histamine triggers include allergens and certain foods. When released at synapses, it is broken down by acetaldehyde. Histamine is a natural chemical that helps your cells communicate. Histamine is a chemical that is released by white blood cells in your body when your immune system is defending against an allergy trigger, such as pollen, mold, or pet dander. Histamine is a chemical throughout your body that plays a role in allergies and several conditions. Histamine is an organic nitrogenous compound involved in local immune responses communication, as well as regulating physiological functions in the gut and acting as a. It plays a few important roles in your body, including managing your sleep cycle and supporting your brain. Histamine has several functions, but it’s mainly known for. Plants that produce histamine include stinging nettles, and histamine occurs in the venom of some. histamine poisoning can happen if you eat fish that weren't kept at safe temperatures and spoiled before you got them.

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