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Lettuce Nutrition Chart

Lettuce Nutrition Chart - Lettuce, annual leaf vegetable of the aster family. Lettuce is a versatile vegetable that’s affordable and easy to add to dishes. Lettuce (lactuca sativa) is an annual plant of the family asteraceae mostly grown as a leaf vegetable. There are multiple types of lettuce, and they all share the scientific name lactuca sativa. Most of them are eaten raw in salads and sandwiches, while some may be used in other. There are five different categories of lettuce: From arugula to sorrel, we’re covering the most popular types of lettuce from a to z in this helpful guide to lettuce varieties! Romaine lettuce and lettuce greens are the most nutritious types of. The leaves are most often used raw in green salads, although lettuce is also. Lettuce, or lactuca sativa, is a leafy green with several types and cultivars of its own.

Romaine Lettuce Nutrition Facts & Calories
The darker the leafy greens, the more vitamins and minerals they
Upgrade Your Lettuce Game — Boost Your Nutrient Intake 3000 With This
Leaf Lettuce
Butterhead Lettuce Nutrition
Romaine Lettuce Nutritional Facts Lettuce nutrition, Lettuce calories
Romaine Lettuce Nutritional Value
Iceberg Lettuce Nutrients
Iceberg Lettuce Nutrients
Butterhead Lettuce Nutrition

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