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Mylvhn Chart

Mylvhn Chart - Canned salmon products keep the soft, edible bones intact. A 3 ounce serving of raw, boneless salmon fillet contains only 10 mg calcium, or 1% of the daily value. Welcome to the nutritional calcium content in 30 different types of salmon, ranging from 283.00 mg to 7.00 mg per 100g. Here are the top ten popular foods that provide more of the nutrients that salmon, cooked is lacking. As a fish with edible bones, salmon contains more calcium than you may realize when consuming fillets. This low calcium content makes sense since. This is approximately 9% of the recommended. 3 oz raw salmon fillet. Calories, fat, protein, and carbohydrate values for for 3 oz salmon and other related foods. The basic type of salmon is fish, salmon, pink, raw, where the.

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