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Period Phases And Mood Chart

Period Phases And Mood Chart - The average cycle lasts between 24 and 38 days. Menstruation is the monthly bleeding that happens during a woman's menstrual cycle. Menstruation, also known as a period, occurs when your uterus sheds its lining, causing blood and mucus to discharge from the vagina. Phase 1 — menstrual phase the first day of bleeding is considered day one of your menstrual cycle. The first day of menstrual bleeding is the date used for the last. The menstrual cycle is the series of hormonal changes that a female’s body goes. Women typically get a few signs that their period is about to start. Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina. Menstruation occurs when the lining of the uterus sheds, turning into blood. It usually happens once every month.

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