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Sugar Chart For Soft Drinks

Sugar Chart For Soft Drinks - What is the difference between types of sugar? Sugar is one type of carbohydrate, as are fiber and starch. Here's how to curb your sweet habit. Find out if some are healthier than others and what it can mean for your health. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts. Compound sugars, also called disaccharides or double sugars, are molecules made of two. There are several types of sugars, which differ in their chemical structure. Sugar has a bittersweet reputation when it. Sugar is a type of carbohydrate that is naturally found in some foods or added to others.

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