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Sugar Stevia Conversion Chart

Sugar Stevia Conversion Chart - Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts. What is the difference between types of sugar? Sugar is one type of carbohydrate, as are fiber and starch. Compound sugars, also called disaccharides or double sugars, are molecules made of two. Sugar has a bittersweet reputation when it.

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