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Triglycerides Diet Chart

Triglycerides Diet Chart - Triglycerides, a fat in your blood, could increase your risk of liver and pancreas problems. Learn how to lower it. Triglycerides are a type of fat in your blood. High triglycerides in blood increase the risk of heart disease, stroke, obesity, metabolic syndrome, high blood sugar, high blood pressure and abnormal cholesterol levels. Your blood absorbs them after you eat. But that’s not the only. Triglycerides are a type of fat in your blood. The normal range for triglycerides is less than 150 milligrams per deciliter (mg/dl) for adults. Learn about triglyceride testing and how to lower high levels. Most of the fats we eat (like butter) are in.

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