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Vitamin Combination Chart

Vitamin Combination Chart - Vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They’re needed for functions such as growth, metabolism, and nervous system activities. They occur naturally in certain foods but are not synthesized by humans and. Some research has shown that b6 may help. There are 13 vitamins your body needs; Eat crimini mushrooms, peanuts, and peanut butter. Vitamins are substances that are essential to human health. Some of the main vitamins include: Vitamins are organic compounds that our bodies require in small quantities to function optimally. They are also nutrients and are found in many foods as well as dietary supplements.

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