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Vitamin K Food Chart

Vitamin K Food Chart - Vitamins are organic compounds that our bodies require in small quantities to function optimally. Some research has shown that b6 may help. There are 13 vitamins your body needs; Vitamins are distinct in several. This vitamin plays a role in more than 100 different reactions in your body. Vitamins are substances that your body needs to grow and develop normally. They occur naturally in certain foods but are not synthesized by humans and. Vitamins are substances that are required in very small amounts, for healthy growth and development. Vitamins are organic substances that are generally classified as either fat soluble or water soluble. They are essential for a wide range of bodily processes, including.

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