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Triceps Workout Chart

Triceps Workout Chart - Triceps muscle, any muscle with three heads, or points of origin, particularly the large extensor along the back of the upper arm in humans. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary. It consists of three parts: This article covers its anatomy, functions, and common issues. The main function of the triceps. The primary function of the triceps is the extension of the elbow joint. It originates just below the socket of the scapula. A long head, a lateral head, and a medial. It is composed of three heads (tri = three, cep = head): The triceps brachii, commonly known as triceps, is a large muscle on the back of the upper arm responsible for extending the elbow.

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